In your diet salt can be used, but in very small quantities. Strictly prohibited as they in any other diet is bread, pasta, potatoes, fats, smoked foods, sugar, pickles, alcohol and coffee. As with any diet, squash diet has its specific conditions: • General condition – enough water – at least half a liter per day; as drinking water is allowed (simple mineral or without gas), vegetable juices, concentrated green tea. • For the diet used preferably young zucchini zucchini (with dark green skin), but their absence can be ordinary. You can only eat raw very young and freshly picked zucchini. Carb Backloading Review
Heat treatment time should be minimized to the vegetable has not lost all its nutrients. • Food during the diet should be a five-time and quite heavy. • Due to the fact that the zucchini peel contains the bulk of nutrients and minerals, it is necessary to cook with the skin.
Contraindications squash diet – This is primarily people with chronic kidney disease and urinary system. This is due to a high content of potassium in the pubs and the increased load on the kidneys can cause worsening of the disease. • Pregnancy and breast-feeding. For more information
Adolescents during puberty. Sample dishes with squash diet – In principle; you can cook all sorts of dishes, observing all the conditions of diet. Enough to get into a cookbook or recipe sites and find recipes that meet all conditions.
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